There are three types of people when it comes to alcohol, 1) Those that avoid alcohol completely, 2) Those that consume alcohol moderately, and 3) Those that resort to heavy drinking.When a person comes under the third category it is important they seek help from a how to stop drinking alcohol expert and safeguard their health and improve their lifestyle.
Alcohol consumption is not essential for our health. Hence those who have not tasted alcohol so far need not get into the habit of drinking alcohol. Because they avoid alcohol, they are not going to lose anything เหล้านอก. However, it’s not wrong to consume alcohol moderately and one can have a few health benefits from moderate drinking of alcohol. It is believed that alcohol reduces the risks of various cardiac ailments, diabetes and also ischemic stroke that occurs when blood flow to the brain is reduced as a result of the arteries that take blood to the brain getting blocked. However, there is no guarantee that everyone who drinks alcohol gets these health benefits.
Those who develop the habit of uncontrolled drinking of alcohol should first of all keep in mind that the health benefits from drinking alcohol are rather insignificant when compared to the health risks involved in heavy drinking. Even moderate drinking of alcohol is not good for pregnant women, cardiac patients, diabetic patients, those who had stroke and those who undergo medication for various ailments. Drunken driving can lead to fatal accidents.
Heavy drinking will not provide any health benefits but can considerably increase the risks of cancers of breast, mouth, pharynx and esophagus, fatal cardiovascular problems, pancreatitis, cardiac failure, stroke, high BP, liver ailments, brain damage for the unborn child, accidental injuries or even death and alcohol withdrawal syndrome.
Those who take alcohol strictly in moderation and remain healthy may continue with the same moderate doses. Those who consume too much of alcohol, certainly invite disasters. Unrestricted, prolonged drinking negatively affects the brain, heart and various other vital organs in the body. Thinking capabilities and motor skills of a person are gradually impaired as a result of heavy drinking. The other bad consequences include violent behavior, unwanted pregnancy and getting affected by sexually transmitted diseases. Those who refuse to reduce amount of alcohol they drink are prone to severe health hazards and also they have the great risk of alcohol poisoning that may even cost them their life. Reliable and factual reports reveal that in the US around 88,000 people each year die due to alcohol related illness. In the UK that figure stands to over 8,000 deaths each year.